I have a orh-ceh on the back of my left calf now, and some mild scratches around it. I had quite a embarassing fall this afternoon. It was raining and I was stoning - thoughts running wildly through my head. It was indeed a long bus journey. Just as I finished tapping my EZ Link and stepping down, i slided, knocked my leg and abit on my head, rolled down even more while i struggled to stand straight. Finally, i stood up looking embarassed as many pairs of eyes were on me. It doesn't feel painful at that point of time. Probably, it didn't even hit me in reality. A result of excessive stoning. I was worrying too much about other stuff. Duh. I was about to text Lemony telling her I had a fall in public. My phone rang the very next moment. Telepathic. And to Lemony, I still want my Lao Po Tang Yuan!




It was a beautiful Saturday. Very indeed.

This bouquet of roses was delivered to the doorstep of my office! Thanks ben ben. I really love the surprise! And thank you for loving me. For that, I promise to love myself even more. Thanks for the care and concern. It melted my heart. Very very sweet of you really. =) Yup, you're a happy ben ben now because fernie is happy!


And thanks to cheryl too! And of course to Lemony who will be with me through thick and thin together on the same sailboat. (when the wind comes, we sheet in and hike out!)




My quads and calves are aching slightly now. Probably due to a week's break from training. I increased the weights to 5Kg now and I feel I could even go further for back, butt and thigh muscles! As for biceps and triceps, i shall increase from 4Kg to 5Kg after one more lesson. Pump was on Friday and I had a good rest after work, woke up on following Saturday, made my way down to Mil Walk for Attack. Oh my god. I feel good perspiring and when it was the upper body conditioning track, I see the exercise mat drenched in my perspiration! Hee. The single lunges never fail to kill me! And of course, the tricep and shoulder push-ups. Its really OH-MY-GOD.


Straight after Attack, we hurriedly took a shower, took a cab down to Capital Tower with Rodney for AquaFit! The gossipy him was warning me that YT is a weirdass. (which i agree totally) Haha. AquaFit wasn't that tough! We did circuit and some real exercise on abs! Cos' we couldn't stop making fun of R and laughing at his nonsensical shit!


Then, I rushed off to shower and cheong-ed to run errands and then took a cab down to Acorn.

Received the beautiful bouquet of flowers! =)


Met up with Best friend and Mushroom at Marina Sq. =)

And, thanks Andy for the walk home. You shouldn't have!


My day was blessed.